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- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- STEEL CONSTRUCTION - This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs. Change your settings by simply inserting the weight pin into your desired weight and lift.
- DUAL FUNCTION PRESS ARM - This press arm has two settings: vertical butterfly and chest press. When set to vertical butterfly, each press swings individually to strengthen the muscles while switching to chest press is easy by inserting the pin and lift.
- DOUBLE PULLEY STATIONS -Two separate lateral bars give you different options to strengthen your muscles. The pulley system allows easy weight lifting by using the lateral bars for pull ups, pullovers, pulldowns, and pulley rows to build your body muscle
- FREE WEIGHT ORGANIZER - Store your weights on a stand where you can access them quickly while keeping things organized in your home gym! The DBR-56 dumbbell rack features multiple trays that accommodate different sizes of dumbbells.
- HEAVY-DUTY STEELWORK - Keep all of your weights secure at all times with the Marcy DBR-56 Dumbbell Rack. Made from commercial-grade steel, its durable frame can withstand a heavy load while resisting damage from intensive use over time.
- DURABLE POWDER-COATED FINISH - Reinforced with a powder coating, this versatile dumbbell holder boasts a sturdy construction that won't easily get tarnished with heavy gear. Its polished surface effectively resists scratches and minimizes scuffs.
- Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It's a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
- Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
- This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
- 32 pound dumbbell set with stand, including one pair of 3, 5, and 8 pound weights
- Easy-grip neoprene coating for a secure hold
- Printed weight number on each end cap and color-coded for quick identification
- Rubber coated cast iron dumbbell set with rack: 150 lbs + rack
- Steel handles with ergonomic grip
- Great for both upper body and lower body workouts
- NOW LAMINATED, POSTER CONTAINS: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms.
- EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
- WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
- BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.
- AMAZON BONUS: Free Start Up Workout Program (optional). We will help you learn your BodyBoss 2.0, teach you exercises and activate your body. You will receive the URL to this link off the start up 1 page guide in your package. You will receive the workout guides attached to the start up guide in the box
- OVER 1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
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Last update on 2019-10-15 / Affiliate links / Images from Amazon Product Advertising API